Welcome to Focused-therapy

I have qualifications in cognitive behavioural therapy, dialectical behavioural therapy, and eye movement desensitisation and reprogramming therapy. With this training, I can provide therapy for a wide range of mental health issues, including but not limited to depression, anxiety, addiction, and trauma through effective psychotherapy.

If you are facing a relatively new issue like bereavement, divorce, or a change in employment status, I can provide a safe space for  counselling to help you process your emotions.

If you want support with your education or work, I can provide coaching to help improve your situation. Looking to change your career? I can assist you in finding the best path for you through effective coaching. Education can be tricky to navigate, but with my coaching techniques, I can help you make the most out of your options and reach your full potential.